by Sara Regester | Jan 6, 2014 | Transformation
Shamanic Drumming at the Warrior Spirit Lodge
by Sara Regester | Oct 2, 2013 | Transformation
Choreography Coach for Transformation When I work with my coaching clients they know they “should” make some life style change but are they really ready to change? How important is it to change? Those are the real treasures to go inside and dig for. Of course one...
by Sara Regester | Jul 29, 2013 | Transformation
Look into the Mirror Look into the Mirror. When I’m totally honest with others, I risk rejection, abandonment and judgment. This is a very vulnerable place that takes a lot of courage to risk going there. But when I put my honesty out to...
by Sara Regester | Jul 22, 2013 | Transformation
Barriers to Change. I was walking along one of my favorite trails today and along the trail I came upon a fallen Aspen tree that was lying vertically across the trail. I had to come to a dead stop. Could I go over it? Could I go around it? Would someone come along...
by Sara Regester | Jun 20, 2013 | Transformation
Every spring the trees sprout leaves and the flowers start to bloom. Just as every fall there is a natural process where the leaves die and fall off the trees and the flowers die as the season changes. This is followed by a dormant period waiting again for the rebirth...
by Sara Regester | Jun 10, 2013 | Transformation
New Pathways for Neuro Pathways. I was walking in the woods the other day and was looking ahead to see the path before me. The path was well worn as many had passed that way along the tree lined trail. This trail is so entrenched that there is no way to get lost...
Recent Comments