by Sara Regester | Feb 16, 2017 | Community, Health and Wellness, Stress Resilience, Stress Tips
The February 16, 2017 Taste Tidbits section of the Arizona Foothills Magazine written by Melissa, featured the Stress Mastery Educational Dinner which is scheduled to be held at the True Foods Kitchen at the Biltmore in Phoenix, Arizona. Sara Regester will be...
by Sara Regester | Mar 21, 2016 | Community, Stress Resilience
Friday Forum with Sara Regester Join Sara Regester, RN and Stress Management Specialist, as she presents her interactive program designed to teach stress resiliency techniques and mindset tools to align with a busy life so that you can de-stress and be successful by...
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