by Sara Regester | Mar 20, 2017 | Plants and Nature, Stress Resilience, Stress Tips
The downside of stress is that it pulls us out of presence if we are ruminating with the inner dialogue that takes up space in our mind pulling us out of the present moment and draining our energy. We can grind away in this mode for hours spinning our...
by Sara Regester | May 31, 2013 | Plants and Nature
The Rhododendron Forrest . The forests in Nepal are so alive especially in the spring when the Rhododendron trees are in bloom. You can see how deeply rooted the trees are into the earth and how they grow strongly to the light. They generate such beauty and power...
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